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Punta Cana Wellness

Holistic Wellness ZENBANDS Punta Cana Wellness

A Chat with Dr. Erin Stair, MD, MPH, a Womenpreneur and Wellness advocate.

Welcome to our blog series, we will do our best to keep content coming every week. Punta Cana Wellness’s mission is to create a genuine conversation between wellness seekers, travelers, and wellness professionals to enhance their wellness journey, healthy wellness tips and much more.

This week we have the pleasure to speak with Erin Stair, MD, MPH, (often known as Eeks)a wellness proponent, a storyteller, author, sarcastic lady, pensive human and creator of ZENBands and ZENTones, womenpreneur, wellness advocate and founder of

She is also the author of Manic Kingdom, A True Story of Breakdown and Breakthrough, and currently working on a second novel. Unless otherwise told or the “freelance” section, she writes all the Blooming Wellness blogs and conducts all the interviews herself. 

She just launched a new podcast, Causes Or Cures, and hopes you listen and subscribe. She’s already had some fabulous, super-credentialed guests. ( No, seriously, subscribe. ) 

Erin Stair is a curious soul passionate about promoting natural health & wellness, with an inner fire for empowering individuals to take charge of their health, make positive lifestyle changes, and live happier lives.

I hope you enjoy our conversation and find answers that will enhance your wellness journey. Here are a few things that we chat about:

  • Dr. Erin’s journey, how did booming wellness come to life her womenpreneur life.
  • Her opinion on the wellness trends and the way she goes about giving advice and recommendations.
  • The Zen tones
  • The Zen Headbands
  • Her Dog (Barnaby FluffPuff) and how much awareness brings to her life
  • Her entrepreneurial Life challenges
  • Her ways to keep her motivation up and self-care.
  • Laughter Yoga (Yes there is such a thing)
You can also enjoy our videos by subscribing to our Youtube channel

I hope you enjoy our conversation as much I did; there is always something new to learn from each chat and encounter, especially with wellness professionals, people that not only have a personal journey to share but in Erin’s case she also has done her homework and looks for the data to back it up.

Thank you for reading so far, we have a gift for you, go to our accessories offer page ZENBAND- and use the code PCW15 and get 15% discount at check out. Cheers to Wellness!

I am all in when it comes to creating quality connections that enhance my quality of life and the ones around me, based on self-care and the care of others, that is why promoting health and wellness is essential for me.

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